Stop wasting your energy on things that don't matter!
One thing you can control every match.
Performing Under Pressure
Gold Medalist Jordan Burroughs & Ben Askren, 2x NCAA Champ and Youth Wrestling Coach Talk Youth Development in Wrestling - Podcast also available on Spotify and other platforms. Flowrestling Radio Live (FRL) #732
Pre-Match Nerves in Youth Wrestling
Wins and Losses Don't Define You - Kyle Snyder after being pinned in World Championships
Adversity is GOOD!
How to Deal with Failure