Embedded Files
Cradle Part 1
Cradle Part 1
Cradle Part 2
Cradle Part 2
Cradle Part 3
Cradle Part 3
Russian 2 on 1 Series
Russian Tie Intro
Single Leg Snatch
Double Leg
Foot Sweep
Top Techniques
Far Side Cradle
Far Side Cradle
Spiral Ride
Spiral Ride
Clemson Tilt
Clemson Tilt
Front Headlock / Short Offense
Front Headlock Position
Head in the Hole
Shuck
Knee Tap
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